Monk Mode heaven in a #float tank.

"Monk mode" refers to a state of intense focus and discipline where a person commits to a period of time, usually a few weeks or months, during which they remove all distractions and dedicate themselves entirely to a particular goal or task. The term 'Monk Mode' is derived from the monastic lifestyle followed by monks, who withdraw from the world to focus on spiritual pursuits. Similarly, people in 'Monk Mode' withdraw from distractions and focus on personal development or achieving a specific goal, whether physical, intellectual, or spiritual. During 'Monk mode', individuals may limit their social interactions, eliminate or restrict the use of social media and technology, and focus on activities such as exercise, meditation, learning, or creative work. The goal is to eliminate anything that may distract from the primary objective and instead create a disciplined routine that allows for deep focus and productivity. 'Monk Mode' can be a powerful tool for personal growth, goal attainment, and self-discovery. However, it's important to approach it with balance and not let it become an extreme or unhealthy behaviour. It's crucial to listen to your body, take breaks when needed, and ensure that your goals are aligned with your values and overall well-being.

Regular use of #floatation pods can provide the perfect catalyst for periods of disconnect. One hour in a float tank can provide up to eight hours of rest for the mind. So, it's like a reset button on your very own main frame - the brain.

The days that we used to think were so long, now seem to go by in a flash of distractions. The phones and computers that were supposed to help ease our working days, now seem to keep us switched on all the time. So think about going into 'Monk Mode' every now and again, you will find deep peace and a renewed state of mind that not only will help your focus and concentration but as you float in the warm soothing salts, you will bring 'Monk Mode' rest and revitalisation to your bodyThat thing that carries about your mainframe.