Why not have a read through our blogs? Quick reads covering the calming powers of floating, how floating helps to heal, how to meditate and truly switch off, as well as other informative subjects.
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Float tank relaxation has become a popular wellness trend for those seeking deep rest and mental clarity. This unique experience involves floating effortlessly in a dark, soundproof tank filled with warm, highly salted water. The sensation of weightlessness combined with sensory reduction can lead to profound relaxation and a variety of health benefits. If you are curious about what happens during a session and how to prepare, this guide will walk you through everything you n
Creating a Successful Wellness Programme in the Workplace: A Strategic Investment Creating a successful wellness programme in the workplace is more than just a trend - it’s a strategic investment in the health and productivity of employees. A well-designed wellness programme can reduce absenteeism, boost morale, and improve overall company performance. This guide explores how to build effective wellness initiatives that truly benefit both employees and the organisation. Under