Why not have a read through our blogs? Quick reads covering the calming powers of floating, how floating helps to heal, how to meditate and truly switch off, as well as other informative subjects.
There are so many excellent spiritual benefits in floating. The way that you can enjoy complete disconnect from your everyday world, the internet, the mobile phone, your work...and on it goes. Relaxing for just one hour in sensory deprivation can bring about breath-taking changes in the brain, and regular floating perhaps every five to six weeks, leads many to a permanently relaxed state, improves performance and aids positive mental health.
There are so many advocates, friends and gurus, mystics and bloggers, authors and teachers today for #mindfulness #meditation and #mind disconnect. They offer so many different ways to meditate and get in touch with yourself again. And, for the most part, they are all right! Meditation for spiritual awakening has been with us for thousands years, far eastern mystics proclaiming various forms of Buddhism designed, if you worked hard enough at the practice, to lead you to enlig
